The Yoga Matrix_音乐专辑
The Yoga Matrix
表演者: Richard Freeman
专辑类型: Import
介质: Audio CD
发行时间: 2003-11-01
唱片数: 6
出版者: Sounds True, Incorporated; Unabridged edition
条形码: 9781591791270
专辑简介
Yoga, as it is traditionally taught in India, encompasses an entire way of life and philosophy, far beyond the postures and stretches we normally associate with it in this country. On The Yoga Matrix, renowned teacher Richard Freeman immerses us in the rich texts and sutras that inform all schools of yoga, revealing a 5,000-year-old view of ultimate reality with tremendous implications for anyone serious about their personal and spiritual growth. Carefully distilled from dozens of hours of teaching sessions, The Yoga Matrix brings to all students the traditional chants, moral precepts, and cosmic philosophy that unite the many "limbs" of this ancient science of life.
曲目
cd 1 / 1-01 introduction_ disc one_ the yoga matrix
cd 1 / 1-02 where does yoga begin
cd 1 / 1-03 the systems of yoga
cd 1 / 1-04 roots of an ancient tradition
cd 1 / 1-05 entering the matrix of yoga
cd 1 / 1-06 intuiting the sacred beneath the surface
cd 1 / 1-07 chant_ salutation to the king of the nagas
cd 1 / 1-08 awakening the yoga process
cd 1 / 1-09 the body as a the medium of our practice
cd 1 / 1-10 watching the intelligence of the body
cd 1 / 1-11 the self-reference paradox
cd 1 / 1-12 observing the patterens of attachment and repulsion
cd 1 / 1-13 tapas_ the heat of change
cd 2 / 2-01 introduction_ disc two_ the process of hatha yoga_ the
cd 2 / 2-02 waking up the body
cd 2 / 2-03 the process of hatha yoga
cd 2 / 2-04 balancing the sun and the moon
cd 2 / 2-05 awakening the kundalini
cd 2 / 2-06 grounding in the present moment
cd 2 / 2-07 chant from the hatha yoga pradipika
cd 2 / 2-08 the practice or relationship
cd 2 / 2-09 the crisis of dying
cd 2 / 2-10 meditating on change
cd 2 / 2-11 the root of suffering
cd 3 / 3-01 introduction_ disc three_ the sankhya system_ observing
cd 3 / 3-02 the study of yoga
cd 3 / 3-03 sankhya_ the duality of consciousness and content
cd 3 / 3-04 the three gunas_ the energetic threads of creation
cd 3 / 3-05 buddhi_ the awakening principle
cd 3 / 3-06 ahamkara_ the _i_ maker
cd 3 / 3-07 manas_ the mind
cd 3 / 3-08 the five elements
cd 3 / 3-09 the dynamics of the sankhya system
cd 3 / 3-10 the sankhya system as a map for observing experience
cd 3 / 3-11 chant from the sankhya karika of ishvarakrishna
cd 3 / 3-12 the application of the five elements theory
cd 3 / 3-13 a body of flowers
cd 4 / 4-01 introduction_ disc four_ the bhagavad gita and the path
cd 4 / 4-02 chant_ to madhava paramananda
cd 4 / 4-03 the bagavad gita
cd 4 / 4-04 arjuna's dilemma
cd 4 / 4-05 the residue of imperfection
cd 4 / 4-06 the many forms of krishna
cd 4 / 4-07 krishna's natural form of pure love
cd 4 / 4-08 the pathless path of love
cd 4 / 4-09 chant on universal form
cd 4 / 4-10 the practice of devotion
cd 4 / 4-11 tantra_ the experiential unveiling of reality
cd 4 / 4-12 waking up from the mind
cd 4 / 4-13 letting things be as they are
cd 5 / 5-01 introduction disc five_ the yoga sutras_ the thread tha
cd 5 / 5-02 chant to patanjali
cd 5 / 5-03 the yoga sutra
cd 5 / 5-04 the five types of vrittis
cd 5 / 5-05 the five states of nirodha and samadhi
cd 5 / 5-06 practices for gaining insight
cd 5 / 5-07 the nine distractions for the mind
cd 5 / 5-08 overcoming obstacles
cd 5 / 5-09 kriya yoga
cd 5 / 5-10 the eight-limbed practice of ashtanga yoga
cd 5 / 5-11 the five yamas
cd 5 / 5-12 asana_ the yoga of posture
cd 6 / 6-01 introduction_ disc six_ living in the yoga matrix_ inte
cd 6 / 6-02 chant_ vande gurunam caranarvinde
cd 6 / 6-03 the guru
cd 6 / 6-04 the susumna nadi_ the central channel of the yogic body
cd 6 / 6-05 staying grounded
cd 6 / 6-06 chant to the guru
cd 6 / 6-07 the creation and dissolution of sacred spaces
cd 6 / 6-08 finding ourselves through yoga with the other
cd 6 / 6-09 the practice of starting over
cd 6 / 6-10 the seperate as interdependent
cd 6 / 6-11 the vision of yoga
cd 6 / 6-12 the motherground of practice
cd 6 / 6-13 the ultimate place of pilgrimage
