Theta Meditation System: Let Go of Stress, Renew Your Spirit, Gain Insight, and Intuition
专辑类型: Box set
介质: Audio CD
发行时间: 1999-05-18
唱片数: 2
出版者: Relaxation Company
条形码: 0052296309022
专辑简介
It is widely accepted that meditation can result in reduced stress, greater health and a sense of calmness and balance. Studies show that in states of meditation we produce a greater quantity of slow frequency THETA brainwaves. Pulses of sound embedded in this musical soundtrack activate your own THETA brainwaves and lead you easily into restful and rejuvenating meditation.
Based on over 15 years of pioneering clinical research Easy to use with headphones or ordinary speakers Contains no spoken words or subliminal messages
Booklet clearly explains easy-to-use meditation exercises that a beginner can do anytime Experienced meditators can use this soundtrack to deepen and enhance their meditative practice Theta Meditation - Renewal EEG studies of meditators in this mid-theta state show increased abilities to handle stress, heightened intuition, and an enhanced sense of emotional balance.
曲目
Insight